For those who know me, I live near Saint Louis, Missouri. The weather is very humid and can get quite miserable in the summertime. Perfect for barefoot exercise. My wife and I left Missouri on September 17th on a week-long, much needed vacation to Colorado. I have been walking the older dog (we kenneled the puppy with our vet) and walking barefoot in the mornings (frost this morning) has been quite refreshing.
One thing I have noticed about the mountain air, it is very dry, which has led me to have some recurrences of my infamous nosebleeds. It is a good thing that I was wearing a dark shirt, so it didn't look too bad. I can't wait to return and step up the intensity of my barefoot walks. Surely it will feel like a heatwave!
More when we return!
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