A day of contemplation and remembrance.
I did go out for about five minutes walking barefoot. I even burst through with a short sprint and it didn't feel bad (note: I didn't say that it felt good, I meant that it wasn't painful). I have been reading more on barefoot exercise (both pros and cons) and it does make a bit of sense. Early man didn't have shoes. I like getting more feeling out of my walking.
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